Self Defence Boot Camp – Part 2

Course Content
Pak Sau and Centreline Theory
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Pak Sau and Punch – Theory Part 1
00:57 -
Centreline Theory
05:29 -
Pak Sau and Punch – Theory Part 2
05:45 -
Pak Sau Practical Exercise 1
04:04 -
🔒 Practical Exercise – Part 2