Level 1, Stage 1 – Main Program - Dragon Tao Kung Fu Online

Level 1, Stage 1 – Main Program

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7 DAY FREE TRIAL - No Contracts - Cancel at Any Time

Main Program Only

$35/Mo

7 DAY FREE TRIAL This plan includes: <ul> <li>The complete Main Program</li> <li>Access to the Dragon Tao Kung Fu online community</li> <li>Certification not included on this membership level</li> </ul>

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Dedicated Student

$50/Mo

7 DAY FREE TRIAL This plan includes: <ul> <li>Certify up to level 6</li> <li>Additional premium training material</li> <li>Access to the Dragon Tao Kung Fu online community</li> <li>One optional live online lesson a month</li> </ul>

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Ultimate Student

$74/Mo

7 DAY FREE TRIAL This plan includes: <ul> <li>Certify up to level 9</li> <li>Additional premium training material</li> <li>Attend unlimited live online lessons (optional)</li> <li>Access to the Dragon Tao Kung Fu online community</li> </ul>

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Level

Beginner

Description

Level 1 – Stage 1. You will learn Siu Nim Tao (first form) as well as some of the important internals that make Chu Shong Tin lineage Wing Chun so powerful. Strikes and techniques will also be learnt, and will utilise the internals that you are practicing.

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Course Curriculum

Introduction to Dragon Tao Kung Fu Online

Introduction

06:06

Wing Chun Front Stance

Siu Nim Tao – First Form

Wing Chun Punch

Dai Sau and Punch
We will now learn our first technique. This is a high block, mostly used to stop incoming hook punches, while striking with a similtaneous straight punch.

Wing Chun Front Stance – Revision
This lesson we will revise the Wing Chun Front Stance. Practice is important and the stance is one of the most important aspects of our Wing Chun.

Wing Chun Stepping
Learn the basic form of stepping in Wing Chun.

Wing Chun Punch – Revision
It is time to revise the Wing Chun Punch. One of our most fundamental strikes it is a good one to practice as much as you can.

Sui Nim Tao – Revision
We will now revise the first form "Siu Nim Tao". You should get in the habit of practicing Siu Nim Tao as often as possible.

Palm Strike and Side Slash
We will delve into two of Wing Chun's arm strikes. The palm strike and the side slash.

Dai Sau and Punch – Revision
Let's review our technique "Dai Sau and Punch". The hook punch is the most common way someone may attempt an attack, so this techique is of special importance.