Level 2, Stage 4 – Main Program

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Course Prerequisite(s)

Course Content

Introduction to Level 2 Stage 4

  • Welcome
    01:01

Garn Sau Structure

Revision – Tan Sau Structure
Revision of the Tan Sau before going into the next lesson technique

Tan Sau and Cutdown (Garn Sau)

Releasing Kwa

Revision – Stepping Next Level Internals

Revision – Garn Sau Structure

Pivot Tan Sau vs Suprise Attack

Revision – Tan Sau and Cutdown (Garn Sau)

Dai Sau and Chit Sau Application

Revision – Releasing Kwa

Siu Nim Tao – Second Section

Revision – Double Arm Grab Defence

Dropping Palms – Siu Nim Tao

Revision – Pivot Tan Sau vs Suprise Attack

Striking Practice

Revision – Dai Sau and Chit Sau Application

Revision – Siu Nim Tao – Second Section

Level 2, Stage 4 Complete

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