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Sifu Scott Smith shared an activity in the group
7 months ago
DTKF Wing Chun Hub 
Evan Dharmadi posted an update
Hello Fellow Wing Chunners,
Hope you all have awesome plans for the weekends. For me it’s training training🤜🤛 it’s really the only time for me to obtain any new crucial information and learning.
Admittedly, I have been slacking off on my personal training. It’s like going to school and not doing your homework😵😵💫🤕. I used to be extremely vigilant, working on standing meditation everyday for 1 hour. This is when I saw the most improvement.✌️👌
Do any of you do any personal wing chun training out of class? What’s your routine? How long do you think is most appropriate?
Let me know in the comments below.😁👍
Noi Khamsumalee and Sifu Scott Smith1 Comment-
Yes, training outside of class is very important. It helps to reinforce what you have learnt.
I often hear the excuse of not wanting to train on your own because you might train bad habits 😉 but this is actually the worse excuse there is 🤣 it’s better to train wrong, and then correct, then to not train at all. Do you see elite athletes not do extra training just in case they train the wrong thing?
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