Level 1, Stage 2 – Main Program - Dragon Tao Kung Fu Online

Level 1, Stage 2 – Main Program

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7 DAY FREE TRIAL - No Contracts - Cancel at Any Time

Main Program Only

$35/Mo

7 DAY FREE TRIAL This plan includes: <ul> <li>The complete Main Program</li> <li>Access to the Dragon Tao Kung Fu online community</li> <li>Certification not included on this membership level</li> </ul>

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Dedicated Student

$50/Mo

7 DAY FREE TRIAL This plan includes: <ul> <li>Certify up to level 6</li> <li>Additional premium training material</li> <li>Access to the Dragon Tao Kung Fu online community</li> <li>One optional live online lesson a month</li> </ul>

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Ultimate Student

$74/Mo

7 DAY FREE TRIAL This plan includes: <ul> <li>Certify up to level 9</li> <li>Additional premium training material</li> <li>Attend unlimited live online lessons (optional)</li> <li>Access to the Dragon Tao Kung Fu online community</li> </ul>

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Level

Beginner

Description

Level 1 Stage 2 will build on what you have learnt in stage 1 as well as introducing you to some important concepts within our Internal Wing Chun training. New strikes and techniques will also be added to your Wing Chun arsenal.

Course Prerequisite(s)

Please note that this course has the following prerequisites which must be completed before it can be accessed
Level 1, Stage 1 – Main Program

Course Curriculum

Introduction
Welcome to Level 1 - Stage 2.

Welcome to Level 1 Stage 2

01:15

Low Heel Kick and Snap Kick
The first two kicks you will learn in the Wing Chun system. The low heel kick is designed to attack the opponents knee, and is a foundational kick of Wing Chun. The snap kick is a very effective groin kick for self defence.

Pak Sau and Centreline Theory
Also known as a parry, the Pak Sau is designed to break the opponent's guard, or punch, and create a straight path down the centreline for the punch.We will also use the Pak Sau and Punch technique to help understand the universal Wing Chun Centreline Theory.